INFANT: Starting Solids

Starting Solids & Supporting Your Baby’s Development (6-8m)

Learning to eat, exploring new tastes and textures, becoming more active, and developing rapidly every day. This session is designed for parents/carers who want clear guidance on how to confidently support their baby through this exciting transition.

During the session, we’ll discuss:

When and how to introduce solid foods including common allergens.
What early foods are most beneficial for your baby.
How to respond to your baby’s cues around hunger, fullness, and readiness.
Encouraging safe, active play.
Fostering healthy habits for the whole family.

You’ll walk away with practical, evidence‑informed tips you can use straight away; helping you feel supported, prepared, and confident as your baby begins this new phase.